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Services
Individual Therapy
Needs that we can support in Individual Therapy include:
Support for all Romantic/Sexual Orientations
Exploration and Affirmation of Gender Identity
Stress and Anxiety Management
Increasing Self-Compassion
Creating Fulfilling and More Aligned Relationships
Mindfulness, Breath and Somatic Work
Navigating Life or Career Transitions
Boundary Work
Relationship Counseling
Needs we can support in Relationship/Couples Counseling:
Support for Monogamous, Non-Monogamous and Polyamorous Relationships
Balancing Individuality and Connection
Fostering a Secure Attachment
Breaking Cycles of Unresolved Conflict
Building Communication Skills
Boundary Work
Exploration of Relationship Structure
To learn more or book a free consultation for relationship therapy, please email us
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