Individual Therapy

Green Succulent Plant

Needs that I can support in Individual Therapy include:
Stress and Anxiety Management
Increasing Self-Compassion
Creating Fulfilling and More Aligned Relationships
Mindfulness, Breath and Somatic Work
Navigating Life or Career Transitions
Boundary Work
Support for all Romantic/Sexual Orientations
Exploration and Affirmation of Gender Identity

Email me to schedule a Free Consultation or learn more here

Relationship Counseling


Needs I can support in Relationship/Couples Counseling:
Fostering a Secure Attachment
Breaking Cycles of Unresolved Conflict
Building Communication Skills
Boundary Work
Exploration of Relationship Structure
Support for Non-Monogamous Relationships

To learn more or book a free consultation, please email me