Services
Individual Therapy
Needs that I can support in Individual Therapy include:
Stress and Anxiety Management
Increasing Self-Compassion
Creating Fulfilling and More Aligned Relationships
Mindfulness, Breath and Somatic Work
Navigating Life or Career Transitions
Boundary Work
Support for all Romantic/Sexual Orientations
Exploration and Affirmation of Gender Identity
Email me to schedule a Free Consultation or learn more here
Relationship Counseling
Needs I can support in Relationship/Couples Counseling:
Fostering a Secure Attachment
Breaking Cycles of Unresolved Conflict
Building Communication Skills
Boundary Work
Exploration of Relationship Structure
Support for Non-Monogamous Relationships
